BIO

As a personal trainer, I constantly pursue the most effective systems and methods for teaching people to overcome their destructive lifestyles.

For general physical preparation, I consistently choose StrongFirst’s principles.

I prefer minimalist programs to achieve optimal performance and lead a more constructive, higher-quality life.

I aim to re-create stronger, more resilient individuals among those who seek my guidance.

​I always prioritize quality over quantity. I use the Functional Movement System to screen, test, and correct weak or incorrect movement patterns. With a solid foundation, you will be able to learn new skills, which could lead to becoming stronger; this is our priority.